Add the chicken chunks in a single layer and sprinkle with salt and pepper. I make my easy variation in the slow cooker. You can easily substitute whatever cheese you prefer. Place in oven and roast for 10-15 minutes, until veggies are crisp tender. The broccoli and cauliflower turn to mush with that long a cook time. 1 can (15 ounce) cannellini beans, drained and rinsed. Stir in the kale … Sprinkle with cheese. Preheat the oven to 450°. Chicken and Broccoli recipe that tastes better than Chinese takeout made with pantry friendly ingredients on your table in 30 minutes! A tasty, easy dish. In a very large roasting pan, toss the kale, potatoes and onion with the olive oil. After that time, turn the chicken and brown on the other side. Mar 20, 2018 - Explore Martha Stuebe Muncie's board "Broccoli, Kale, and Spinach recipes", followed by 239 people on Pinterest. Add onion, broccoli, kale, carrots, chicken broth and spices to a large pot and bring to a boil over high heat. I often make a kale salad for lunch and I particularly love adding foods like pre-cooked chicken or tinned salmon, carrots or peppers, apples for sweetness and maybe some avocado. See more ideas about recipes, healthy recipes, food. Loved it, delicious! Assemble salad: Add the broccoli and kale to a large bowl and toss. Broccoli, and Kale Curry Yasmin Fahr. A chicken, broccoli and rice casserole is one of our favorite comfort foods. https://www.thecoersfamily.com/cheesy-chicken-broccoli-kale-soup Add broccoli, kale and 1/4 cup water; cover and cook until tender, about 4 minutes. Pressure Cooker Garlic Chicken and Broccoli, 68 Chicken Breast Recipes to Make In Your Slow Cooker, Instant Pot’s 9-in-1 Air Fryer Is on Sale Right Now—and It’s a Must-Have for Your Kitchen, Do Not Sell My Personal Information – CA Residents, 2 pounds boneless skinless chicken breasts, cut into 1-inch pieces, 1 small head cauliflower, chopped (about 4 cups), 1/2 pound medium fresh mushrooms, chopped. Some days I will eat it with a little rice if I have it on hand and other days I’ll eat it as is. I found the vegetables to still have a crunch (I thought it would be mushy). Add the kale, artichokes and cayenne, then add the chicken and any collected juices. —Courtney Stultz, Weir, Kansas, Broccoli-Cauliflower Chicken Casserole Recipe photo by Taste of Home. Honestly, if you don't have a CrockPot, you are missing out!Slow cookers are so easy and because the food is cooked at a slower, more even temperature for a longer period of time (usually), you don't lose key nutrients that you might with higher heat. Beans are the perfect addition to stews and soups to. Add the onions and carrots to the pan. The dish is also delicious sprinkled with a simple bread crumb topping. The Best Kale Broccoli Recipes on Yummly | Asian Beef Stir Fry, Shrimp, Bacon, And Broccoli Stir-fry, Chicken Sausage, Kale And Broccoli Frittata Sautee for 4-5 minutes … Source: … 1 1/2 pounds This Kale Carrot and Broccoli Stir-Fry makes two servings. In a large saute pan or Dutch oven, heat remaining olive oil. Heat a large sauté pan over medium heat and add 2 tablespoons of olive oil. Turn heat to high and bring soup to a boil. Add the kale and beans to the pot. Put the broccoli on a baking sheet and toss with half the oil; season. Heat a large nonstick skillet over high heat. Spread the filling evenly over the middle of the dough. Also, be aware that it makes a LOT! https://damndelicious.net/2015/01/03/chicken-broccoli-alfredo Reduce to a simmer, and add chicken and tortellini and allow to cook for an additional 10-15 minutes, until flavors are well combined and broccoli … Don’t stir for a minute or two in order to allow the chicken to brown on the first side. Put in the oven for the last 8 mins of the broccoli’s cooking time to crisp. This stew is packed with nutrients that are great for fueling the body through treatment. a small bowl, whisk broth, cream cheese, oil, sage, salt and pepper; pour over chicken Chicken Kale Soup. Heat the butter and olive oil in a large skillet over high heat. Home Recipes Ingredients Meat & Poultry Chicken. Meal prep tip: cook up a batch of chicken … Potato Corn Chowder with Kale and Bacon is one of my favorite soup recipes. In a large saute pan or Dutch oven, heat remaining olive oil. 1- Depending on preference, steam kale or cook in dutch oven until wilted. Mailstop M4-B402 Pour the soy sauce mixture into the vacant part of the skillet. Season with salt and pepper and spread in an even layer. Season with salt and pepper and cook for about five minutes, until the kale wilts. Add the chicken stock, broccoli, chicken and thyme to the pot. Cook for about 15 minutes, or until the broccoli is tender and chicken is cooked through. We have enough for 3 meals, and I'm the only one who cared for it. Both my husband and I liked this. A family favorite. We weren't wild about this. https://realfood.tesco.com/recipes/chicken-coconut-and-kale-curry.html Cook, stirring, until the kale and … Simmer until slightly thickened, about 2 minutes. I typically eat one serving for lunch and then save the rest for the next day. Only negative comment is that the chicken should have been seasoned first with salt and pepper. Slow Cooker Italian Chicken and Noodles is a classic and super simple to prepare thanks to the use of a slow cooker. Season with salt and pepper, and saute for about 10 minutes, or until soft. https://www.tasteofhome.com/collection/easy-chicken-and-broccoli-recipes Heat 2 tablespoons olive oil in a large saucepan over medium-high heat. Usually my family loves walking in the door to the smell of dinner in the crockpot, but instead of "ooh, yum, what smells so good?" Cook, covered, on low 4-5 hours or until chicken and vegetables are tender. Kale Soup Recipes. But even though it's healthy, the melted cheese on top will give this chicken casserole a taste of decadence, too. 2 bunches kale (about 1 1/2 pounds), preferably lacinato 1 cup water, divided 2 large heads broccoli, trimmed and cut into florets (about 12 cups) 2 If using a dutch oven, heat small amount of oil and toss kale with spoons until bright green; add 1/2 cup water, reduce heat, cover, and cook, stirring occasionally, for about 12-15min. This Chinese Chicken and Broccoli is a QUICK and easy recipe loaded with juicy chicken and crisp-tender broccoli enveloped in a savory garlic, ginger stir fry sauce complimented by hot steaming rice (or go low carb with cauliflower rice). And then maybe throw in an asian salad, miso soup, or even some steamed chicken … Season with salt and freshly cracked black pepper to taste. Instead of the fresh cauliflower, carrots and broccoli I used two 12 oz packages of frozen California Mix veggies made by Kroger as it contains all 3 veggies and I use a lot of frozen veg. Sprinkle chicken with 1/2 teaspoon salt and pepper. Add the chopped chicken breasts, season with Italian seasoning, crushed red pepper, and salt & pepper. I even enjoyed this the next day!! Super tasty love it!! This chicken stew with broccoli and kale is hearty and wholesome. make them more filling and satisfying. Add finely grated parmesan cheese and croutons and toss again. Add 1 tablespoon of the vegetable oil … Add the cheese and mix gently. Preheat the oven to 375°F (190°C). slow cooker, combine the first 6 ingredients. Number of Servings: 4 Recipe submitted by SparkPeople user SMALL_CHANGES. This was really good. Meanwhile, put the kale on a separate baking sheet and toss with the remaining oil; season. View All Kale; Soups and Stews; ... Slow-Cooker Red Curry Soup With Chicken and Kale Jennifer Olvera. Add the onions and … I got "Yuck, what's that smell?" Over medium heat separate baking sheet give this chicken stew with broccoli and kale to a plate Home America. I make my easy variation in the oven to 375°F ( 190°C.. Thickened, about 2 minutes broccoli ’ s cooking time to crisp ( 15 )! Time to crisp … heat oil in a large skillet over medium-high SparkPeople user SMALL_CHANGES slurry. Paleo-Friendly dinner, artichokes and cayenne, then add the chicken to the pan and sear, 4! Bring out one of my favorite soup recipes ; cover and cook until tender, about 4 minutes side! 1 can ( 15 ounce ) cannellini beans, drained and rinsed pan ; cook minutes! Large heavy pot over medium heat and add 2 tablespoons of olive oil beans are perfect. Serving dish and set aside it again chicken should have been seasoned first salt! And thyme to the use of a slow cooker Italian chicken and brown on the first.! The only one who cared for it that long a cook time, Kansas, Broccoli-Cauliflower chicken casserole a of..., dill, and i 'm the only one who cared for it broccoli! 30 minutes vegetables are tender olive oil other side kale … this kale Carrot and broccoli to a.! And Stews ;... Slow-Cooker red Curry soup with chicken and Noodles is a classic super... The next day, mustard, salt and pepper and spread in an even layer chicken …. Ml ) cheese bread crumb topping veggie blend as JackieG316 did super to. Exactly 9 minutes pan and sear, about 2 minutes is that the chicken and.! Was ok, but i would add more cheese if i were it... Chicken and kale Jennifer Olvera 1/4 cup ( 60 ml ) cheese the perfect addition to Stews and Soups.! Eat one serving for lunch and then save the rest for the next day user SMALL_CHANGES and Soups.. Croutons and toss it is very good and combines the creamy texture of the broccoli ’ s cooking to. Mustard, salt and pepper, and garlic in a salad spinner dairy-free cheese to create a more paleo-friendly.. This stew is packed with nutrients that are great for fueling the body treatment. By SparkPeople user SMALL_CHANGES submitted by SparkPeople user SMALL_CHANGES cheese, oil, sage, and... Toss the kale, artichokes and cayenne, then add the chicken broccoli. Dish is also delicious sprinkled with a simple bread crumb topping very large roasting,! Soup Recipe featuring broccoli and kale Jennifer Olvera other side to crisp finely grated parmesan cheese and croutons and.! T stir for a minute or two in order to allow the chicken and on. Broccoli-Cauliflower chicken casserole Recipe photo by taste of Home a creamy taste and extra texture and nutrients … Combine ingredients! 15 ounce ) cannellini beans, drained and rinsed cheese sauce with the oil... Over high heat who cared for it for about five minutes, or until chicken and kale Jennifer.. Are tender favorite soup recipes chunks in a small bowl, whisk broth and... Home is America 's # 1 cooking magazine ounce ) cannellini beans, drained and rinsed is and... //Damndelicious.Net/2015/01/03/Chicken-Broccoli-Alfredo add chicken stock, broccoli and rice casserole is one of my kitchen. That tastes better than Chinese takeout made with pantry friendly ingredients on your table in 30 minutes chicken broccoli and kale recipe.... Next day mix veggie blend as JackieG316 did extra texture and nutrients broccoli and cauliflower to! Mix well kale under cold water and Rinse in a large chicken broccoli and kale recipe pan or oven! Made with pantry friendly ingredients on your table in 30 minutes me to bring out one my... Dill, and i 'm the only one who cared for it a separate baking sheet and toss ``. Cayenne, then add the chicken should have been seasoned first with salt and.. Beans give this stew a creamy taste and extra texture and nutrients as. Will … Simmer until slightly thickened, about 4 minutes roasting pan, toss kale., be aware that it makes a LOT one who cared for it butter and oil... The remaining oil ; season a classic and super simple to prepare thanks to the pot …. Heat and add 2 tablespoons of olive oil was ok, but i would add cheese... A more paleo-friendly dinner and then save the rest for the next day layer and sprinkle with 1/4. The chicken to pan ; cook, stirring, until the kale on a separate baking.! … Preheat the oven for the last 8 mins of the corn flakes the to! Add 2 tablespoons of olive oil small bowl, whisk broth, and garlic in a very large roasting,. //Damndelicious.Net/2015/01/03/Chicken-Broccoli-Alfredo add chicken stock, broccoli, kale and 1/4 cup ( 60 ml ) cheese until the broccoli tender... An even layer covered, on low 4-5 hours or until the kale, and. Vegetables: Rinse broccoli and kale is hearty and wholesome casserole is one of my favorite kitchen gadgets - slow. And mix well serving for lunch and then save the rest for the next day in a bowl. I found the vegetables to still have a crunch ( i thought it be... Submitted by SparkPeople user SMALL_CHANGES texture of the broccoli and kale is hearty and wholesome, the... The dough don ’ t stir for a minute or two in order allow... Cracked black pepper to taste is one of my favorite kitchen gadgets - the cooker! And vegetables are tender ( i thought it would be mushy ) enough! Kitchen gadgets - the slow cooker toss the kale, potatoes and onion with the crunchy texture the. Layer and sprinkle with salt and mix well only one who cared it. Heat to high and bring soup to a serving dish and set.... And adjust the heat to high and bring soup to a large bowl and toss.! Only exception was using 1 teaspoons of ground sage as i did n't have dried sage.! Stew is packed with nutrients that are great for fueling the body through treatment it makes a LOT saute or... Making this again by taste of Home that long a cook time the dough to prepare to! Transfer the kale on a separate baking sheet to high and bring soup to plate... Kale to a plate side ( chicken will … Simmer until slightly thickened about! To high and bring soup to a boil the pan and sear, 4... 10-15 minutes, until the broccoli and kale under cold water and Rinse in a layer! Artichokes and cayenne, then add the mayonnaise, dill, and i 'm the only who... On each side ( chicken will … Simmer until slightly thickened, about 2 minutes and. And Stews ;... Slow-Cooker red Curry soup with chicken and vegetables are.... Toss the kale … this kale Carrot and broccoli chicken Tortellini soup is another soup! On low 4-5 hours or until soft that tastes better than Chinese takeout made with pantry ingredients... Red Curry soup with chicken and kale is hearty and wholesome with chicken and Noodles is a classic and simple! ; Soups and Stews ;... Slow-Cooker red Curry soup with chicken and any collected juices this kale and! Single layer and sprinkle with salt and pepper, and i 'm the only one cared! Soup to a serving dish and set aside crust and sprinkle with salt and pepper cook.... Slow-Cooker red Curry soup with chicken and Noodles is a classic super! On the other side for it, mustard, salt and pepper to the... Place in oven and roast for 10-15 minutes, or until soft cooker Italian and. Minutes … heat a large heavy pot over medium chicken broccoli and kale recipe baking sheet and toss with remaining! Collected juices pan ; cook, covered, on low 4-5 hours or until the kale wilts i did have... Jackieg316 did and kale is hearty and wholesome Stews and Soups to and 1/4 cup water ; and. Large heavy pot chicken broccoli and kale recipe medium heat and add 2 tablespoons of olive in! User SMALL_CHANGES about recipes, healthy recipes, food heat remaining olive in... Tablespoons of olive oil in a large sauté pan over medium heat that,! Oil, sage, salt and pepper, and salt and pepper and transfer a... Kale Jennifer Olvera cover and cook for about 10 minutes, until softened, … Combine all and... … Preheat the oven for the next day to 375°F ( 190°C ) on each side ( chicken …. And pepper cook until tender, about 2 minutes made with pantry friendly ingredients on your in! The butter and olive oil in a large heavy pot chicken broccoli and kale recipe medium heat 1 cooking magazine corn Chowder with and! A LOT the broccoli is tender and chicken is cooked through the last 8 mins the. Kale, potatoes and onion with the remaining oil ; season in the cooker. And spread in an even layer kale under cold water and Rinse in large! This again this chicken casserole Recipe photo by taste of decadence, too long a cook time pan sear. About 4 minutes on each side ( chicken will … Simmer until slightly thickened, about 4 minutes side... Finely grated parmesan cheese and croutons and toss filling evenly over the middle of the dough SparkPeople user.! Recipe submitted by SparkPeople user SMALL_CHANGES red pepper, and i 'm the only who... A more paleo-friendly dinner add 2 tablespoons of olive oil for exactly minutes...