Popular lecithins include soy lecithin and sunflower lecithin. Also It can be used as a natural emulsifier, moisturizer, stabilizer, antioxidant and dispersant. Lecithin supplements are usually derived from sunflower seeds, eggs, or soybeans. SUNFLOWER LECITHIN LIQUID. Sunflower lecithin is a better alternative than soy lecithin because it can be extracted without the use of harsh chemical solvents. Sunflower lecithin also contains linoleic acid, that means cholesterol lowering power. While sunflower lecithin is a useful ingredient that adds a silky, moist texture to many foods, it also has some pretty powerful health benefits, too. It is also rich in choline (phosphatidylcholine), while soy lecithin has a somewhat unique organization. Healthiest Fats for Lowering Cholesterol. Because sunflower oil is derived from cold-pressed or hot-pressed seeds, sunflower lecithin is less likely to involve hexane or acetate. Also Sunflower lecithin liquid is a by-product of processed sunflower oil. Sunflower lecithin, unlike soy lecithin, has no estrogen in it. Sunflower lecithin helps us to create, repair and strengthen brain and nerve cells. Prevents oxidative damage. As well as It is not much different in the physical and chemical composition of soy lecithin. A Word From Verywell . Estrogen, plant or human-based, dramatically reduces the production of milk.. More Information. Its use has become tremendously popular of late and it has been discovered that sunflower lecithin is replete with health benefits. It contains very little soy protein, so it’s generally considered safe for people with soy allergies. It has 25% more choline than soy lecithin and used to make acetylcholine, a nerve chemical essential for proper brain function. It works like isolation on our nerves and they become function w/out any “sparkles”. Only been about three weeks, though. The main component in soy lecithin is phosphatidylcholine, which comprises between 20% to 80% of the total fat amount . GMO farming often entails the use of pesticides and may pose a health risk due to the potential for new allergens in GMO products. Conclusion. I chose sunflower instead of soy because too much estrogen can cause problems with their thyroid. This extremely high levels of estrogen can lead to many different and dangerous metabolic problems( like weight fluctuations, early menopause, breast growth, sexual dysfunction, etc.) Sunflower lecithin, in particular, is a popular emulsifier and supplement associated with a number of health benefits. I know that soy lecithin is estrogenic but I wonder; is the same true of sunflower lecithin? I have 2 dogs whose fur mats badly. Sunflower Lecithin Contains No Estrogen. What effect does soy lecithin have on both estrogen and testosterone? I don't even know how to begin looking this up. Sunflower lecithin is a collective term for the variety of fatty oils that can be derived from sunflowers. Sunflower lecithin benefits health in innumerable ways. It may help balance estrogen levels, fight hormone based weight gain and weight loss resistance, support immune system. *Sunflower lecithin supplements are becoming increasingly popular because of the concerns over the estrogen-like effects in soy products. Footnotes for sunflower lecithin. Sunflower lecithin is free of the phytoestrogens, unlike soy version of lecithin. However, later laboratory analysis revealed that lecithin contains no phytoestrogens. Any help would be much appreciated! Two chemicals that otherwise would never form a bond due to their differences in chemical composition like oil & water, whey protein, and water now have a bridging agent that allows them to bind to one another efficiently. The soy version did NOT reduce my cholesterol, and I had cognitive problems with it. Soy lecithin is composed of choline, fatty acids, glycerol, glycolipids, phospholipids, phosphoric acid and triglycerides. share. Sunflower Lecithin Capsules: By far the most popular option, sunflower lecithin capsules allow for a mess-free method of incorporating exact doses in their daily supplement routine. Potential sunflower lecithin benefits include reduced cholesterol levels, better brain function, enhanced skin health and improved digestive health in those with conditions like ulcerative colitis. The Negative Effects of Soy Lecithin. The effects may come on sooner, hard to tell, but I didn’t like the taste the lecithin added. Clinical studies have shown improvement with as little as 35 mg per day. Soy lecithin is extracted from soybeans. Sunflower fat….aka sunflower lecithin is a historical superfood that is quickly becoming one of the new biggest rages in the naturopathic world, and for good reason. Are there studies to explain it? Ingredients: Diindolylmethane 200mg, Organic Broccoli Sprout, Organic Brussels Sprout, Organic Kale Leaf, Organic Cauliflower Head, Organic Garlic Bulb, Organic Lemongrass, Sunflower Lecithin, BioPerine, DRcaps. This is beneficial for preventing the development of fatty liver disease and its complications such as cirrhosis, and liver cancer. Soy Lecithin. The lecithin seems to help with this, plus it seems to make the mats easier to comb out. Food-grade lecithin is … This is beneficial for those suffering any kind of degenerative brain disease such as dementia, parkinson and Alzheimer’s. Lecithin was included since it is often derived from soy beans, a major phytoestrogen source. It is the only lecithin which is obtainable both chemical-free and raw. The Best Seven Sunflower Supplements Are Reviewed Below. Much of this product is offered in the form of capsules that contain 1200 mg of sunflower lecithin in each. Noticed a foggy fatigue after taking the soy version, about 500mg, which is not considered to be a high dose. Sunflower lecithin is also processed through a cold press system like the one used to derive olive oil and similar products. The researchers fed pregnant and newborn rats either a 2% or 5% soy lecithin preparation diet. The Many Benefits of Sunflower Lecithin. Your daily values may be higher or lower based on your individual needs. Even my veterinarian noticed the difference. Sunflower Lecithin has started popping up a lot on different mediums. Components. A cold press system, similar to the process of extracting olive oil, is used to extract sunflower lecithin, making it much healthier. Source: Nutrient data for this listing was provided by Custom. What is more, it improves brain, Cardiovascular, and liver function. Here are 10 Amazing Sunflower Lecithin Benefits for your brain, digestion Clogged Ducts for breastfeeding moms and more. Mothers that breastfeed their babies, as well as individuals dealing with high cholesterol levels, benefit from it. From now on, I may add lecithin to a cookie recipe where I know the taste will be covered up but I won’t add it directly to my canna oil anymore. Soy Lecithin Estrogen & Testosterone . Active components in lecithin include : … However, the products containing the most phosphatidic acid are sunflower and soy lecithin. Phytoestrogen causes an overabundance of estrogen to be produced, and this can cause a multitude of metabolic problems including but not limited to: • Weight gain • Early menopause • Sexual dysfunction • Breast growth • Autoimmune problems with the thyroid and adrenal glands. Sunflower lecithin was approved by the FDA in 2009 and is the only raw form of lecithin available. Sunflower lecithin is rich in choline and other essential fatty acids such as phosphatidylinositol. It may also loosen existing fatty clogs and improve milk flow. 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